Nassau High Percentage Tennis Academy believes in not only providing high level on-court training for its players, but also offering robust educational content for players and parents off-court. This allows participants to make more informed decisions, thus increasing the chances for a more meaningful and positive tennis journey. Below is a list of some of the Performance Calls we offer to our current participants. These are delivered online and cover a wide range of pertinent topics for a junior's development.

2024-25 Sessions:

Performance Call #1: The Road To Success
Dates: 9/22/24, 9/23/24, 9/24/24
Topics: Program overview, goal setting, understanding what it takes, college tennis overview

Performance Call #2: Mental Skills & Nutrition
Date: 11/04/24
Topics: The importance of mental training, nutrition guidlines, resources

Performance Call #3: Tournament Scheduling Guidelines
Dates: 11/18/24, 11/19/24
Topics: Creating a tournament schedule, managing training blocks, understanding the volume needed based on goals

Performance Call #4: The Home School Options
Date: 12/4/24
Topics: Advantages of home schooling, analysis of roasters of Ivy League schools, ICL Academy overview

Performance Call #5: Understanding Tennis Equipment
Date: 1/30/25
Topics: Differences between frames, string characteristics, weights, and customization.

Additional topics coming soon: College placement, and more....