HOME SCHOOL PROGRAM.

The Nassau High Performance Tennis Academy Home School program aims to close the gap for highly competitive players looking for extensive training opportunities earlier in the day, while allowing them to partake in the after-school groups with other competitive players. The Home School Program's schedule was created to allow players to rest and reflect on recent performances, while developing clear goals for the week as well as upcoming tournaments. Additionally, the program provides enough time during the day for players to take care of their academic needs. The program will offer a superior on-court ratio of 3-1 (players-Coach), in order to provide players with the level of attention needed to develop top level national and international level competitors. Please note that a minimum UTR of 7.0 is required to qualify for the home school program. Due to players' varied schedules and needs, we will offer DAILY and WEEKLY packages for our Home Schol Program. For additional information regarding our programs' offerings, pricing, and availability, please reach out to our Director, Joao Pinho, at hpdirector@nassautennis.net.

Sample Schedule (yellow =  Home School Program / green = After School Program)
NOTE: while the program hours are consistent, the daily content can vary based on the player's needs. Also, players can select which days they'll join the groups as it's not mandatory to commit to the entire schedule below. 

Monday

- Day off or an opportunity to add a-la-carte private sessions
- 4 to 7 pm: Excellence group - On court training followed by fitness

Tuesday

- 12 to 1220 pm: Mental skills - Tournament recap, goal setting for the week, and/or other pertinent topics
- 1220 to 1 pm: Strength & conditioning 
- 1 to 3 pm: On-court training - Drills & situational points
- 3 to 4 pm: Break
- 4 to 7 pm: Excellence group - On court training followed by fitness

Wednesday

- 12 to 1 pm: Strength & conditioning 
- 1 to 3 pm: On-court training - Individualized work & match play
- 3 to 4 pm: Break
- 4 to 7 pm: Excellence group - On court training followed by fitness

Thursday

- 12 to 1220 pm: Mental skills - Goal setting for the weekend/tournament and/or other pertinent topics
- 1220 to 1 pm: Strength & conditioning 
- 1 to 3 pm: On-court training - Patterns of play and exercises around player’s strengths and/or goals for the upcoming tournament
- 3 to 4 pm: Break
- 4 to 7 pm: Excellence group - On court training followed by fitness

Friday

- Travel day for tournaments or an opportunity to add a-la-carte private sessions